Walking Clubs for Active Adults in Richmond, VA
If you're looking for a fun and healthy way to stay active while meeting new people in the Richmond area, joining a walking club could be the perfect fit—especially for the 50+ community. Whether you're interested in light conversation, wellness-focused outings, or simply getting outside for a regular stroll, Richmond offers several walking groups that are welcoming, low-pressure, and easy to join.
Below are some of the top walking clubs around the region for active adults:
Walk with a Doc – Richmond Chapter
What it is:
A free, physician-led community walking program that takes place every other Saturday morning. Walks are hosted at the Virginia Museum of Fine Arts and are open to people of all ages and fitness levels.
Why it’s great for those 50 and over:
This group blends health education with gentle physical activity. You can ask health-related questions in a relaxed setting and walk at your own pace.
Location: VMFA grounds, 200 N. Arthur Ashe Blvd., Richmond, VA
When: Alternating Saturday mornings at 9:00 AM
Cost: Free
Wellness Walkabouts (Meetup Group)
What it is:
A women’s walking group that meets regularly for easy to moderate 3–4 mile walks through local parks and green spaces.
Why it's great for active adults:
Low-pressure, nature-based, and dog-friendly. Most walks are paced around 3 mph and designed to be social and supportive.
Location: Various parks and trails across the Richmond metro area
When: Weekday and weekend mornings
Cost: ~$8/year via Meetup.com
AARP Richmond Mall-Walking Program
What it is:
An indoor walking program organized by AARP, held at local shopping centers like Stony Point Fashion Park, Regency Square, and Chesterfield Towne Center.
Why it’s ideal for the 50+ crowd:
It provides a climate-controlled, level walking space that’s perfect for those who prefer walking indoors—especially in hot or rainy weather.
Location: Richmond-area malls
When: Weekly meetups (check AARP event listings)
Cost: Free
James River Hikers – Meetup Group
What it is:
A social walking and hiking group that explores the James River Park System and nearby trails.
Why it's popular with adults in the next chapter of life:
This group offers scenic, community-based outings. While some hikes are more challenging, many are beginner-friendly and suitable for those looking to stay active in nature.
Location: James River trails and surrounding areas
When: Several meetups weekly
Cost: Free to join via Meetup.com
Choosing the Right Walking Group for You
Group Best For Highlights Walk with a Doc Health-minded walkers Led by local doctors, easy pace Wellness Walkabouts Women 50+ Nature walks, supportive environment AARP Mall Walking Indoor walkers Weather-proof, consistent schedule James River Hikers Nature lovers Scenic routes, flexible pace
Getting Started
Register ahead of time: Most groups use Meetup.com or AARP’s site to organize their walks.
Come prepared: Comfortable walking shoes, a refillable water bottle, and sun protection are all helpful.
Start at your own pace: You don’t need to commit to long distances—many groups are welcoming to beginners.
Stay social: These groups are a great way to meet others in your stage of life and build meaningful connections.
Community Programs Worth Exploring
Richmond Parks & Recreation also offers a variety of Active Adults programs for residents 55+, including fitness classes, walking clubs, and wellness workshops. You can learn more at rva.gov or call 804-646-0037.
Whether you’re easing into retirement, looking to make new friends, or simply want a regular reason to get moving, these walking clubs offer connection, wellness, and a great excuse to explore Richmond. If you're navigating lifestyle transitions like downsizing or relocation, I’d love to be your local guide—on the trail and in real estate.
